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Raw Cashews

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Health Benefits of Raw Cashews

When you purchase raw cashews 320, you will have chosen a flavorful snack item and versatile recipe ingredient that is an ideal fit for a healthy eating plan. Raw cashews have a high fat content. However, it’s important to note that they offer what is considered to be an agreeable fat ratio which, according to experts, is the ideal fat ratio for optimal health. Raw cashews are also a good source for many vitamins, nutrients and antioxidants that are necessary for good health.

Raw cashews can be a beneficial addition to a wellness plan that includes goals such as maintaining heart, bone, eye, hair, skin and nerve health and cancer prevention.

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